Hippocrates, the father of modern medicine, reflected that “Healing is a matter of time, but sometimes it is also a matter of opportunity.” Here’s the
As philosopher Jean-Paul Sartre once told the world, “We are our choices.” Instead of embracing the overused cliché of “it is what is it,” humankind
Have you ever stopped to wonder how many muscles actually comprise the human body? In estimation, over 600 named skeletal muscles exist within your body’s
Isn’t everything in life a matter of perspective? Similar to what French journalist Alphonse Karr once noted, “We can complain because rose bushes have thorns,
Fascia Stretching release of the muscles that are most effected by prolonged sitting are Neck Shoulders / Chest Forearms Quads Hamstrings Buttocks / Piriformis Neck
